Tattoo Art

Since the last decade, the tattoo art has gained immense popularity. The body art tattoos are ruling the fashion conscious people. Youngsters are simply crazy about body art tattoos. Now, there are much more design options to choose from, ranging from tribal art and urban tattoos to celtic and sacred ones. In the contemporary times, tattooing and piercing is going hand in hand with each other. Body piercing has become extremely popular among the youth, which is further accentuated by getting the area tattooed.

People get their bodies tattooed due to different reasons. For some people, tattoo makes a great fashion statement, while others use it to reveal certain aspects of their personality. For some people, it is an expression of love feelings that they have for the other person. Thus, every person has his own reason to go in for body tattoo. There are people who consider tattoo as a fabulous art and their body as an empty canvas. Well, it becomes easier to decide on the design, if you are sure about the motive behind getting your body tattooed.

In this section, we will cover the following aspects related to body art tattoos:

History of Tattoo
The word Tattoo has been derived from the Polynesian word 'tatao', which means tapping or marking something. This term was first coined by Captain James Cook in the year 1769, when he met the Tahitians during his voyage, who had decorated their bodies with tattoos.

Tattoo Design
Tattooing is not a new trend. Infact, the tradition of making tattoos on the body is being practiced since ages. This art work has made a niche for itself in the fashion arena. It is driving the entire world crazy. As more and more people are getting their bodies tattooed, either temporary or permanent, the tattoo artists are coming up with wide variety of designs.

Tribal Tattoo
Tribal tattoos have always been in vogue. They take you back to the primitive times. However, the tribal tattoo designs have now undergone a major transformation. Infact, they have been constantly evolving and morphing into what has come to be known as the neo tribal tattoo designing.

Lower Back Tattoos
Tattoos on the lower back have always fascinated the youngsters, especially females. Tribal designs have been increasingly finding their way in the making of lower back tattoos. Having tattoo designs on the lower back has become a very popular fashion.

Celtic Tattoos
Celtic tattoos are mainly popular amongst the people of Celtic origin. Being universal in nature, the Celtic symbols have always been a popular choice to be considered by the tattoo artists. Nowadays, most of the tattoo artists prefer mixing the tribal and Celtic design so as to create a new blended tattoo style, known as tribal Celtic tattoos.

Chinese Tattoos
Chinese tattoos have always been in fashion. Initially, having Chinese tattoos on the body was considered to be the privilege of the criminals and mafias. Fascinated by the Chinese tattoos, the Hollywood stars thought of giving a try to this wonderful Chinese tattoo body art.

Henna Tattoos
There are many adverse effects of getting your body tattooed. It is here that Henna comes to play a vital role. It allows you to beautify your body and that too in a natural manner. It is a temporary tattoo that is absolutely safe for the skin. There are no risk factors associated with the Henna Mehndi tattoo.

All About Mehandi

The term "Mehandi" is the Indian word for Henna, and it is also the term used to describe the art of applying henna. Mehandi is used to create temporary tattoos mainly to the hands and feet of a woman. It is also used for dying hair and to color nails. Traditionally it was used for its medicinal qualities. Henna is made from a herb which is known by the same name. The henna plant is like the tea plant. The leaves are dried and ground into a fine powder. This powder is mixed with water, eucalyptus oil, tea, coffee, and lime and then applied on the body. The Egyptian Queen Cleopatra is supposed to have used henna to color her hair. Today many popular Hollywood stars like Madonna and Demy Moore use it. 

Traditionally in India mehndi is applied to a woman's hands and feet. But on very auspicious occasions men apply henna as well. During an Indian wedding both the bride and bridegroom apply henna. Henna symbolizes fertility. It is also a symbol of love between husband and wife. The bride's intricate mehndi pattern normally has the name of the groom interwoven into it. The groom is expected to find his name in the pattern. If he cannot do so, it is said that, the bride will control the marriage. Its use became popular in India because of its cooling effect in the hot Indian summers.

Today henna is used to make tattoos on different parts of the body whether it is the arm, the wrist or around the navel. Henna is being used for body art as well. In this form mehndi has become popular in the west. No doubt the most popular use of henna is to dye hair. As it is a natural dye and the color is beautiful and gives the hair lustrous look. Henna has to be mixed in the right proportion with the right ingredients to get the desired color and effect. There are different ways, designs and patterns that can be used to draw intricately on a woman's hand. If the color of mehndi is to last for a long time one has to take proper care of it. There are certain drawbacks of using henna as well. Read through our site to find more information about all this and more.

Heart full of Love

A Close look at how love is generated and how it works on health and body

On Valentine’s Day, a close look at how love is generated and how it works on health and body.

Valentine’s Day – a day when love is in the air, hearts and fluttering eyelids. It is a day when the young exchange gifts to express their love swelling in their heart. Why young? Even golden oldies have started joining the love band-wagon and rediscovering life.

You must be wondering what has Health to do with love. Heart is understandable, fluttering eyelids, well – passable, but love? Well, scientists consider love as a drug that is good for your heart and brain.

Studies have shown that falling in love physically is very similar to taking drugs. It has an effect on the heart, shows typical signs of withdrawal symptoms and a few may get addicted too! That later.

Being attracted to someone is actually the result of a series of chemicals and hormones at work. The first spark comes from the brain that releases a neuro-transmitter chemical called dopamine. This results in a chain reaction leading to the heart pounding three times faster than normal. The extra gush of blood finds its way to the cheeks and sexual organs. This sudden diversion of blood makes your stomach feel a bit empty and this causes the feeling of butterflies in the stomach. Since the blood goes to specified areas, the hands and legs get a diminished supply of blood resulting in the palms getting cold and a slight shiver setting in. This is why many in love look a bit disoriented, nervous and they wear a new colour on their face.

Did I hear you say ‘how unromantic’? Well there is more.

How does the body benefit while in love? When in love, the body releases special chemicals that make you feel good, content and happy. This can spur creativity and that probably explains why most poets, artists, writers and people with extraordinary talents are also good at love.

Love can result in sexual activity and this can affect the entire body – from head to toe. Doctors believe that love-making is a good aerobic exercise that improves the circulation and can do wonders to the heart. Studies have shown that sexually active people tend to suffer from fewer heart attacks may be due to their better fitness. But you need to attain the right age to do this so that it can benefit the body.

It can also benefit in weight reduction. Intercourse can burn around 200 calories. And all this happens in just a few minutes work compared to a 15-minute workout on a treadmill at a gym.

In love-making the body releases endorphins, which can mitigate chronic pain of back ache, arthritis and migraines. Since brain chemicals are involved, sexually active people are less vulnerable to depression and suicides. Love-making is also good to calm anxieties, ease fear and can break down inhibitions – all this because of special hormones released by the brain and body.

Some research work has shown that frequent love-making can boost levels of key immune cells that can help fight colds and other infections.

A small study has shown that oxytocin and DHEA hormone released during love-making may prevent breast cancer cells from developing into tumors. Frequent love-making has also been linked to longer life – may be due to the beneficial effects on the heart and immune system.

But if love is just a chemical reaction, why is it that we do not fall head over heals over everyone. Why is that we get attracted to some and not to all? Well, again a bouquet of chemical is at work. Researchers say that the body releases special chemicals that the nose does not catch, but the brain does. And the brain selects the odour of somebody who has a very different immune system. That is why you seldom fall in love with a close relative.

For survival, mankind needs as diverse a gene pool as possible. Otherwise one disease will wipe out the entire humanity.

But if you thought that love involves a huge part of the brain, you are mistaken. In 2000, Andreas and Semir Zeki of University College, London, located the areas of the brain activated by romantic love. They took students who said they were madly in love, put them into a brain scanner, and looked at their patterns of brain activity. The results were rather surprising for such a wonderful emotion called love. The research showed that only a relatively small area of the human brain is active when a person is involved in deep love. But more parts of the brain are active and involved when the motion switches to ordinary friendship. “It is fascinating to reflect”, the pair conclude, “that the face that launched a thousand ships should have done so thorough such a limited expanse of cortex.” (As quoted in The Economist).

The second surprise was that the brain areas active in love are different from the areas activated in other emotional states, such as fear and anger. Parts of the brain that are love-bitten include the one responsible for gut feelings, and the ones which generate the euphoria induced by drugs such as cocaine. So the brains of people deeply in love do not look like those of people experiencing strong emotions, but instead like those of people snoring coke. Love, in other words, uses the neural mechanisms and pathways that are activated during the process of addiction. “We are literally addicted to love,” Dr Young observes.

When a person is in love, the special chemicals and hormones give the body an extra-ordinary feel-good envelope – an effect that is very similar to what cocaine or the drug Ecstasy does to the body and mind. Addiction experts say that attraction and lust are very similar to drugs – it leaves you wanting more. However, the ‘high’ is only temporary – just like in cocaine.

Brain scans have also revealed that the different flavours of love come different spots in the brain. Researchers say that love primarily comes in three distinct flavours: lust, romantic love and long-term attachment. In many cases there can be an overlap, but in essence these are separate phenomena.

Studies have proved that a dip in the chemicals and hormones involved in love result in a decrease in sexual activity. That is why people on drugs for certain ailments find themselves less active sexually because their chemical pool gets altered. Age will also do the same thing.

But love is much more than just genes, chemicals and hormones. So forget all this and just celebrate the different hues of love on Valentine’s Day. You can always fool the body’s chemicals and as someone said: love is in the mind and heart. Life, they say, is like a game of tennis. You need to first serve and it all begins with LOVE ALL.

Yoga for good health

This section provides you with various articles related Yoga and other technics to manage your daily life.

This section provides you with informative articles on Yoga. Simple technics and tips to maintain good health. Before starting to work on Yoga, one has to understand yoga better. For attaining a healthy life, physical excercises, yoga technics need to be practiced with utmost care. These should however be practiced under the supervision of a trained person.

You can find Helpful articles on Yoga, easy to follow yoga Tips and Technics. Introduction to Yoga and its benefits to attain healthy life. Simple and easy to follow physical excercises help you in your daily routine.

Articles for stress relief and eye strain below gives you easy to follow tips and technics to overcome stress and also treat your eyes. These technics result in stress relief and treatment to your eyes.

Benefits of Sarpasana : Reduce upper back pain and relieves muscular tension

Benefits of Samasthithi asana : Samasthithi asana helps you cultivate a balanced stance towards the world

Benefits of Vrikshasana : This yogic posture helps improve concentration and builds mind power

Benefits of Bharadwaj asana: This asana gives a good twist to the lower, mid and uppder back

Yoga Do's and Dont's: Yogic exercises have to be practiced with caution.

Benefits of Pranayama: Pranayama is a kind of meditation that creates awareness, controls the unsteady mind, refreshes the brain.

Introduction to Yoga: Yoga is a system of physical excercise and natural healing. Our ancient sages have suggested eight stages of Yoga to secure purity of body, mind and soul and final communion with God

Nutrition and Health Diet

Health and Fitness has now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.

How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body. Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. 

 The basic foundation for a healthy individual starts from his foetal stage with proper and healthy nutrition derived from his or her mother. Hence, a pregnant woman's diet stands atop all diets.

Your food shall be your medicine. Ayurveda has postulated the role of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.

Sumptous nutrition is available in fruits and vegetables. Fruits have the capacity to give all that a body needs. How to consume? What to consume? Which fruit helps in which way? The answers to these questions can be found in our Nutrition and Healthy Diet Section

Exercise and Fitness

Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.

Health and Fitness can make all that difference in one's life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.

Ayurveda, a science in vogue practiced since centuries, uses a wide variety of plants, animal origin substances, mineral and metallic substances to rebalance the diseased condition in the sick. A few tips on simple treatment of life style diseases have been carefully picked for the visitors of this website. These tips can help reduce or control diseases like diabetes, cholesterol, blood pressure, etc.

Skin Car Tips For Groom

Gone are the days when grooming for men only involved shaving off the beard and apply aftershave. These days, guys have become almost as conscious of their looks as girls. They have started going to saloons and even indulge in things like threading and waxing. And when a guy is going to become a groom soon, you can bet on it that he will leave no stone unturned to make sure that he looks perfect on the D-day. In case you are also one of the would-be grooms and are looking for some skin care tips, this article will prove to be perfect for you. Go through the following lines and know all about groom skin care.

Groom Skin Care

• The first tip that you will get, in relation to skin care, would be to follow a proper cleansing routine. Wash your face at least two times in a day, with a face-wash that suits your skin type (dry, oily or normal).
• Make use of moisturizer on a daily basis. Every time you wash your face with soap, do not forget to apply moisturizer afterwards. In this case also, you will need to get a moisturizer specifically meant for your skin type.
• Indulge in exfoliation of your skin on a regular basis, say once or twice in a week. It will help remove the dead cells from your skin, leaving it fresh, smooth and glowing.
• A good diet goes a long way in making your skin healthy
  
  . Make sure that your daily diet provides you all the essential vitamins and minerals. At the same time, increase the consumption of fresh fruits and vegetables.
• Do not overstress yourself, as this is bound to have an effect on your skin as well. Indulge in regular meditation, gets lots of rest and make sure to get 7-8 hours of sleep daily.
• Increase your daily consumption of water, taking it to at least 10-12 glasses. It will help flush out the toxins from your body and make your skin glowing and spotless.
• Stay away from the foods that contain too much oil or sugar. In other words, keep the consumption of high-calorie foods to a minimum. Stop smoking cigarettes, limit caffeine consumption and eat healthy food.
• Indulge in exercise, like walking, jogging, skipping or aerobics, on a regular basis. It will help make you fit for the wedding day and also improve the blood circulation, thereby benefiting your skin.
• Whenever you go out in the sun, make sure to wear a sun block, with an SPF of at least 20. Try to avoid harsh weather conditions, like glaring sun, pounding rain or thrashing wind.
• Before shaving, use a face-wash to clean your face. Thereafter, shave off the beard and wipe your face with a toner. Finally, dab a bit of aftershave on the beard and moustache area.
• A few months before the wedding, start going for facials. Once in a month would be the ideal frequency for you. Do make sure to get at least one facial 2-3 days before the wedding.

How to apply the eye shadow makeup tips

The colorful eye-shadow should be spread over the whole eyelid, according to the shape of a natural eye and not beyond the eye crease.

It is also essential to apply white eye-shadow over the brow area. Use brown or grey color, exactly at the socket area, to form an outline of the eye. Then apply a fine line of eyeliner near the eyelashes. At the end one should not miss applying a lash of mascara.

If your eyelids are naturally shadowed or you have dark circles or wrinkles around your eyes, then you can omit the use of eye shadow. click

How to put on natural eye liner makeup

Eyeliners not only define the eyes but also make them look more attractive.
Though eyeliner is available in the solid as well as liquid form, but liquid one is better as it is quite handy and less cluttered.

With the help of the applicator given, begin applying the liner from the middle of the eye and then move farther. The line should be of equal thickness. Continue to extend the line to the end or blend it with the help of a cotton bud or eyebrow brush.

Day Time Makeup Tips for Indians

To preserve the skin from the harmful rays of the sun and to look beautiful, make up during the day is important. There are rules to follow. To earn appreciation from all, foundation and eyeliner is to be avoided. Light shades of eye shadow and lipstick are most suited for parties during the day. Blusher on the cheeks, chin and the nose will lend a healthy glow to the skin.